The Potential Diet - Let's Get Real - free weight loss podcast The JoLynn Braley Show

Have you ever been on the potential diet. I have! This is the diet, the potential diet, where you constantly tell yourself "I can lose weight any time I want. I know exactly what I could do" but... you don't actually do it.



You have tremendous potential to reach your weight loss goals, to get healthy and fit, to love what you wear, to love how you look, to feel great about yourself again... but you don't take action to follow through. Your weight loss dream continues to remain a tremendous potential of yours.

The potential diet is like being in limbo - limbo-land where you could lose weight, you have the knowledge to lose weight, but you binge, eat in front of the TV, eat while scrolling, eat wild without boundaries, and stay in The Potential.

Let's Get Real!

WARNING: this is Get Real episode #148 of The JoLynn Braley Show and you should not listen if you are stuck in that place of blame, excuses, and denial, that place where you aren't willing to get real with you so that you can change and grow.



While I completely understand, you simply won't like this episode of the show if you're not willing to Step Up for YOU and get fully honest with yourself, for the purpose of breaking free of your food and weight struggles.

The Potential Diet - Let's Get Real [Podcast #653] 






Listen in to episode #653 of The JoLynn Braley Show for tips and insights and make sure to sign up for Weight Loss Wednesdays immediately. Get in the flow of 52 weeks FREE filled with inspiration, insights, and motivation for your weight loss journey - that's an entire year FREE! Click here to sign up now.



Click the Play Button below, it's under the big pink arrows.

Get my free ebook to start learning more about the inside out way to lose weight. If you don't heal the emotional connection you won't be able to break free.

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In this episode of The JoLynn Braley Show discover:



* What it means to get real

* All about The Potential Diet and why it's a trap

* The value of Weight Loss Wednesdays (sign up here, if you're an action take - no information collectors allowed)



Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.



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